Headspace Guide To Meditation | Official Trailer | Netflix
It’s time to be kind to your mind. In partnership with Headspace, this 8-episode series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
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Headspace Guide To Meditation | Official Trailer | Netflix
Headspace takes a friendly, animated look at the benefits of meditation while offering techniques and guided meditations to jump-start your practice.
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"When is the last time you did nothing?"
Me, watching this trailer while having online class on another tab: uhh-
this doesn't help when experiencing is the problem
It’s the best
1 1 1 ❤️
Don't like the voice. Pass
🤍
I wish they introduced us the correct form of meditation first and then do everything later. It'd help a lot to sit/walk right meditating.
Thanks for the knowledge tho 🙂
Im here after watching the squid game interview
Pleaseee, we need season 2, 3, 4, 5…
Ngl it's actually pretty good lol. I love the soundtrack of the credit screens too aasddfgjk
Thank you much appreciated
Hey guys I am looking for a song from series 1, 3rd episode 7:30 min. That song is amazing. Thank You.
Really good
It's really a nice one 👍
For me like I can feel better after seeing every episode in Netflix
Good one
I watch the First episode and he keeps saying and focus on the noise around you and i thought before watching it there shouldn't be any noise around me so I made sure there wasn't any and then when he's saying focus on it there's nothing to focus on so by the end I was angry because I feel I've done it wrong and like I just wasted my time
Lol this series is what keeps me up at night
Really good series. Recommend 👍
does anyone know where i could find a tutorial to animate like this or something similar? It's for a uni project i'd really apretiate it <3
I meditated for the first ever on the first episode of this series and wow I didn't think it can do that to you 🤩
For anybody suffering from Insomnia, this works!
I have a really big issues with his voice tone and accent that really disturbs me and really can't get concentrate at all. Or when I get calm and focused and after few minutes he starts to talk again I get stressed 😔
Huge props to the animators, I loved them in each episode!
Myself and my mother have been watching this for a week and a half. Sadly my dad passed away just over two weeks ago. I can't begin to explain how much this is helping us. We can't wait for season 2
who came here from school?
When come the next Staff on netflix
Someone (talking also with Mr/Mrs Netflix) knows where I can find the soundtrack's series?
Wow. I like this show! It was helping me to calm down!🤗👍
I absolutely love this app and Andy's techniques. He has really helped me
💖
amazing♡♡
the way my therapist sent me this 🥲
Is it normal to cry on EP 3 of their meditation?